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Item #:
169273735
Pilates Core Challenge (DVD), Gaiam Mod, Sports & Fitness
85% of respondents would recommend this to a friend
Item #:
169273735
AUD 47
Price Details
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Imported from USA store
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Order now and get it around Friday, October 09
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This DVD features award-winning instructor Ana Caban, beautifully shot against a stunning outdoor backdrop.
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What Stands Out
Guided Instruction
Expert trainers lead you through targeted Pilates routines designed to strengthen core muscles, making it accessible for all fitness levels while ensuring proper form and technique.
Home Convenience
Enjoy a comprehensive Pilates workout in the comfort of your own home, saving time and money on gym memberships while maintaining a consistent fitness routine.
Variety of Workouts
With multiple routines, the DVD offers variety to keep workouts engaging and challenging, catering to different skill levels and helping to prevent fitness plateaus.
Product Details
| Movie genre | Sports & Fitness |
| Mpaa rating | Unrated |
| Actors | Ana Cabu00e1n |
| Movie & tv media format | DVD |
| Resolution | 480p |
| Duration | 58.00 min |
| Edition | Standard |
| Number of discs | 1 |
| Has subtitles | N |
| Original languages | English |
| Brand | Gaiam |
| Studio & production company | Gaiam Mod |
| Athlete | Ana Caban |
| Is dubbed | N |
| Narrated | N |
| Item Weight | 0.5 lbs (230 grams) |
Who Should Buy?
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Fitness Beginners
Ideal for those new to fitness, providing a basic introduction to Pilates techniques and core strengthening exercises.
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Home Workouts
Perfect for individuals seeking convenient home workouts, allowing flexibility and accessibility to incorporate fitness into their routine.
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Core Strength Focus
Designed for users interested in enhancing core stability and strength, benefiting athletes and fitness enthusiasts alike.
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Advanced Users
Less suitable for experienced practitioners seeking challenging routines, as it may not provide enough intensity or complexity.
Product Description
Pilates Core Challenge (DVD), Gaiam Mod, Sports & Fitness
Have any Query? Chat with us
Customer Questions & Answers
-
Question:
Is this DVD suitable for beginners?
Answer: Yes, it caters to all fitness levels. -
Question:
What equipment do I need to use this DVD?
Answer: No special equipment is required; just a mat. -
Question:
How long is the workout on the DVD?
Answer: The workout length varies, but it's designed to fit into any schedule.
Gaiam DVD Movies Editorial Review
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AUD 47
Order now and get it around Friday, October 09
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Features & Benefits
- Featuring award-winning instructor Ana Caban.
- Set in a breathtaking outdoor location.
- Includes a Pilates pose guide for easy reference.
- Extra feature: Meet Ana Caban to connect with the instructor.
- Perfect for enhancing your fitness routine.
- High-quality DVD for a premium workout experience.
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