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Item #:
155523978
Bu Takıntılı Düşüncelerle Ne Yapacağım?
85% of respondents would recommend this to a friend
Item #:
155523978
AUD 23
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If your mind is in a garden where snakes wander, even if it is non-poisonous, how do you live healthy?
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What Stands Out
Practical Guidance
Offers actionable strategies to manage and understand obsessive thoughts, empowering readers to take control of their mental health effectively.
Psychological Insights
Incorporates expert insights into obsessive thinking patterns, helping readers identify triggers and develop healthier coping mechanisms.
Supportive Resources
Provides additional resources and exercises to support ongoing progress in overcoming obsessive thoughts, enhancing overall well-being and resilience.
Product Details
| Yayu0131ncu0131 | Epsilon Yayu0131nlaru0131 |
| Yayu0131nlanma Tarihi | 14 Haziran 2023 |
| Basku0131 | 1. |
| Dil | Tu00fcrku00e7e |
| Basku0131 Uzunluu011fu | 204 sayfa |
| ISBN-10 | 6254143496 |
| ISBN-13 | 978-6254143496 |
| Boyutlar | 13.5 x 1.2 x 21 cm |
Who Should Buy?
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Mental Health Seekers
Those looking for guidance on managing obsessive thoughts and improving mental well-being will find this product valuable.
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Therapy Support
Individuals undergoing therapy or counseling may utilize this book as a supplemental resource for their healing journey.
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Self-Help Enthusiasts
Readers interested in self-help techniques to combat negative thought patterns will benefit from practical strategies offered in the book.
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Professionals in Crisis
Mental health professionals or those in acute crisis should seek dedicated therapeutic interventions rather than generalized self-help material.
Product Description
Bu Takıntılı Düşüncelerle Ne Yapacağım?
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Kadir Özdel Format: Kağıt Kapak Editorial Review
Bu Takıntılı Düşüncelerle Ne Yapacağım? is a captivating resource that delves into the intricacies of obsessive thoughts and offers guidance on managing them. Published by Epsilon Yayınları on June 14, 2023, this 204-page book in Turkish provides readers with practical insights to navigate their mental challenges. The compact size of 13.5 x 1.2 x 21 cm makes it a perfect companion for on-the-go reading. With its thoughtful approach, it serves as a beacon for those grappling with such thoughts, empowering them to find clarity and peace.
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Pros
- Insightful guidance on managing obsessive thoughts
- Compact and portable size for easy reading
- Published by a reputable publisher
- Well-structured and easy to follow
- Engaging writing style that resonates well
Cons
- Some might find it too brief for deeper insights
Product Price History
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AUD 23
Order now and get it around Tuesday, October 13
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Features & Benefits
- Addresss obsessive thoughts and feelings effectively.
- Understand the impact of intrusive, disturbing thoughts.
- Learn to cope with inappropriate or contradictory feelings.
- Utilize Cognitive Behavioral Psychotherapy techniques.
- Discover self-help solutions to reclaim your mind.
- Navigate the challenges of obsessive-compulsive tendencies.
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